I've broken "Health" into five major categories, none of which is more or less important or significant than any of the others (despite what the magazines say):
1. Mental Health
2. Emotional Health
3. Physical Health
4. Spiritual Health
5. Relational Health
They mix and mingle and play with and off one another. Every so often I sit down with my notebook and assess my life, breaking it down into these 5 categories. It's the best indicator I've found for how I'm really doing. Every time I realize that I've elevated one area above the rest, neglecting parts of my self that deserve to be taken care of.
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